Fit and Fun Exercise Classes

Wednesdays, 1:30 pm to 2:30 pm

The Class will begin again on Wednesday, January 16th, 2019.

Low Impact Aerobics; Strengthen and Lengthen; Improve Joint Mobility and your Balance while moving to fun music!

The class can be done standing or sitting; for all of the strengthening and mobility exercises. The instructor will help you to modify the movements if you have any mobility issues.  It is a good workout for everyone!

Fee: $36 for 6 classes.  Membership not required.  Please register and pay with the front office.

Zumba® Gold

ZUMBA GOLD

Tuesdays, 12:30 pm – 1:30 pm

Starts: January 15th-March 12th

Zumba® Gold is a Latin inspired, low impact, cardio dance class for older adults.

Pre-register for this class by phone, in person or online with the City of Toronto, Parks & Recreation Department.

Program fee: $44.00 for 9 weeks. Code: 3092418

Line Dancing

LINE DANCING

Tuesday, 1:45 pm – 2:45 pm
Starts: January 15th – March 12th.

Cowgirls and Cowboys, come and join the fun with Line Dancing exercise in a friendly environment. Learn the steps and turns to upbeat music.

Pre-register for this class by phone, in person or online with the City of Toronto, Parks & Recreation Department.

Program fee: $34.00 for 9 weeks.  Code: 3092467.

Gentle Fit

GENTLE FIT

Wednesdays, 12:15 pm – 1:15 pm

Starts: January 16th- March 13th

This is a great way to introduce some physical exercise to your life if you haven’t been very active recently or if you just want to maintain some flexibility and endurance.  Exercises are done from a sitting or standing position (no floor exercises) led by a qualified Parks & Recreation Instructor.

Pre-register for this class by phone, in person or online with the City of Toronto, Parks & Recreation Department.

Program fee: $44.00 for 9 weeks. Code: 3092414.

Table Tennis

Wednesdays & Fridays, 9:30 am – 11:30 am

Join a regular group of players for some excellent exercise and wonderful camaraderie.  Membership required.
$1.00 per person, per day