Creative Movement Exercise Class–New

Tuesdays, April 23rd to May 28th

10:00 am – 11:30 am

Participants follow gentle exercises done to music, each performing within their own abilities. Exercises are done in chairs but you may stand too. Exercises are directed to the needs of a person with Parkinson’s disease or with mobility concerns and include: postural awareness, balance, flexibility and ease of motion. Repetition is important for improvement and building confidence.

It is a gentle program beneficial to anyone interested in feeling better.  Membership not required.

$36.00 for 6 weeks. Please register and pay in the front office.