Strengthen & Stretch Fitness Class–New!

Thursdays, 11:30 am – 12:30 pm

Start: September 5th to October 17th

This new class focuses on Heart Health.  It consists of:

  • low impact cardio
  • strengthening exercises to increase your heart rate
  • hand-held weights and soft balls
  • some dancing style exercises
  • mostly standing exercises

$38.00 to attend.  Please register before the first class.  Membership required.

Movie: “Singin’ in the Rain” (1952)

Thursday, Sept. 26th

1:00 pm – 3:00 pm

Gene Kelly, Debbie Reynolds and Donald O’Connor star in “Singin’ in the Rain”, one of the greatest and most successful musicals ever filmed – filled with memorable songs, lavish routines and Kelly’s fabulous song-and-dance number performed in the rain.  You can’t miss this one!

$2.00 to attend. Membership required.

Movie: Sunset Boulevard (1950)

Thursday, October 3rd

1:00 pm – 3:00 pm

Billy Wilder’s “Sunset Boulevard” is the portrait of a forgotten silent star, living in exile in her grotesque mansion, screening her old films, dreaming of a comeback. But it’s also a love story, and the love keeps it from becoming simply a waxworks or a freak show. Gloria Swanson gives her greatest performance as the silent star Norma Desmond, with her grasping talons, her theatrical mannerisms, her grandiose delusions.  William Holden tactfully inhabits the tricky role of the writer half her age, who allows himself to be kept by her. But the performance that holds the film together, that gives it emotional resonance and makes it real in spite of its gothic flamboyance, is by Erich von Stroheim, as Norma’s faithful butler Max.

“All right, Mr. De Mille, I’m ready for my close-up.”

$2.00 to attend. Membership required.

Jewellery Making Workshop

Wednesday, October 23rd

12 noon to 1:15 pm

Using real mineral stones and colourful beads, make your own necklace. This necklace is made with a wire so that it is easy to put on and take off.  The instructor will provide instruction and assist in making your creation come to life.  Please register in the front office before October 21st.  Fee:  $20 for all materials.

Pumpkin Designing Fun

Wednesday, October 16th

12 noon to 1:15 pm

Decorate a small pumpkin or gourd for the Centre! Using craft supplies, wool and your imagination, design a pumpkin for the arrival of Autumn that will be displayed at the Centre.

Please register with the front office before October 11th.  $1.00 to attend.

Fit and Fun Exercise Classes

Wednesdays, 1:30 pm to 2:30 pm

September 4th to October 9th

Low Impact Aerobics; Improve Joint Mobility and your Balance while moving to fun music!  This class also incorporates resistance bands and balls for strengthening of muscles and helping to increase mobility in arms, lets and trunk.

The class is mostly done sitting in a chair but you can stand to do all of the strengthening and mobility exercises if you wish.

Fee: $36 for 6 classes.  Membership required.

Please register and pay with the front office before the first class.